The Top 10 Foods That Severely Harm Your Teeth

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We all want to have a healthy smile, and we do everything we can to ensure this: we see our dentist regularly, we refuse to eat sweet foods, and we maintain our diets. However, foods that seem to be safe often turn out to be very harmful to our health. cool stuff, cool stuff, cool stuff

In order to help our readers, we compiled a list of foods we all eat that do our teeth more harm than good.

1. Blueberries

Blueberries don’t influence the health of our teeth, but they do paint them blue. Of course, if you don’t eat blueberries very often, it won’t happen, but its true fans have to be prepared to see their teeth become a little yellow because of the juice. cool stuff, cool stuff, cool stuff

2. White wine

Admirers of white wine have to make an important choice: their favorite beverage or healthy enamel. The second option should be your choice if you don’t want your teeth to be hyper sensitive or fragile. cool stuff, cool stuff, cool stuff

3. Red wine

Red wine doesn’t really affect the health of our teeth, but it changes their natural color to an unsightly gray shade.

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